Today we read from the book 'Find Mind'. What did you find valuable from the book or class? Share in a letter, drawing or video here <3
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Today we read from the book 'Find Mind'. What did you find valuable from the book or class? Share in a letter, drawing or video here <3
Here’s a drawing of Baby Skye when she grows up sitting in meditation, made by Anouk, 9, inspired by the experience of sitting quietly in meditation 💕🧘🏽♀️💕 thank you Anouk for sharing your talents!
it really cbalmed me down when we sat down for two minutes and were totally quiet, while we just relaxed. I felt kindy stressed before and that made me shiver randomly but it helped me alot, when we just sat still and quetly while relaxing. I found that really vaulible ( i don`t really know how to spell it heh) because it made me calm down. And i think everybody else found it pretty relaxing to. Thank you Celine.